CARPAL
TUNNEL RELEASE
Please follow these simple instructions:
ICE: The use of ice following surgery decreases pain and
swelling. Apply the ice in a well sealed bag directly
over the bandages. There is no need to time the application
of ice, simply keep the area cold, replacing the ice bags
when they melt.
ELEVATE: Elevation helps control swelling. Elevate your
arm, above the level of your chest. Use several pillows
to prop your arm in this elevated position, such that
your fingers are pointed towards the ceiling and wiggle
your fingers.
PAIN CONTROL: You have received prescriptions for pain
medication. If you have not done so already, have them
filled by your pharmacy. Please refer to the handout regarding
pain medication, and use as directed.
BATHING: In order to bathe, place a waterproof dressing
over your wound to keep it from getting wet. You may shower
normally after 48 hours, gently washing the wound with
a mild soap and water. Do not soak in a bathtub or hot
tub until the wound is completely healed and the sutures
have been removed in the office.
DRESSINGS: Your dressings will be changed for you at your
first occupational therapy appointment. A simple band-aid
or piece of gauze can be used thereafter.
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