ANKLE
ARTHROSCOPY
Please follow these simple instructions:
ICE: The use of ice following surgery decreases pain and
swelling. Apply the ice in a well-sealed bag directly
over the ankle. There is no need to time your application
of ice, simply keep the knee cold, replacing ice bags
when they melt.
ELEVATE: Elevation helps control swelling. Elevate your
leg, above the level of your chest. Use several pillows
to prop your leg position, such that your toes are higher
than your knee, and your knee is higher than your hip.
Wiggle your toes.
PAIN CONTROL: You have received prescriptions for pain
medication. If you have not done so already, have them
filled by your pharmacy. Please refer to the handout regarding
pain medication, and use as directed.
BATHING: In order to bathe, place a plastic bag over your
leg to keep it from getting wet. You may shower normally
after 48 hours, washing the wounds with a mild soap. Do
not soak in the bathtub or hot tub until the wounds are
completely healed and your clinician has removed the sutures.
Most importantly, be careful, bathtubs are slippery when
wet, don’t fall.
AMBULATION: You may need to use your crutches or walker
for ambulation for several days. You may apply weight
to the leg as tolerated. You may discontinue the use of
crutches when you are able to walk without a limp. If
you are unsure, discuss this with your clinician or physical
therapist.
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